- Destination:Nepal
- Total Duration:12
- Start Point:Kathmandu
- End Point:Kathmandu
- Trip Grade:Strenuous
- Max Elevation:4600m/15091ft
- Accommodation:Best hand picked luxury hotels and comfortable lodges
- Transportation:Flights/Cars
- Max Group Size:2 to 15 pax
- Best Time:March,April,May/September,October,November,December
Trip Highlights
Experience the mesmerizing culture of Kathmandu by visiting its UNESCO World Heritage sites.
Indulge in the utmost comfort of our deluxe rooms at Kathmandu Guest House.
A scenic mountain flight from Ramechap to Lukla and vice versa offering breathtaking views of the Himalayan landscape.
Meticulous attention to detail, ensuring your safety, comfort, and satisfaction throughout your journey.
Carefully curated food options, and the best handpicked lodging arrangements.
Experiencing the Sherpa hospitality and knowing about their life through the eyes of Mystic Himalaya Trekking.
Visiting the Sherpa Home and savoring traditional delights like Potato bread, known as “Rikikur” and enjoying a popular “butter tea” or “Su Cha.”
Visiting the villages of Sherpa Mountaineers.
Visiting the Tengboche Monastery and Pangboche Monastery and be a part of their ritual.
Setting your footsteps at the base of one of the world’s most beautiful mountains, Mount Ama Dablam.
Experience a picnic lunch at the base of Ama Dablam, surrounded by breathtaking 360-degree mountain views.
Enjoy an off-the-beaten-path experience that relaxes both mind and spirit.
Hospitable and knowledgeable Mystic Himalaya Trekking staff.
Overview
Following in the footsteps of Sir Edmund Hillary and Tenzing Norgay Sherpa, and veering onto the lesser-known trail to Ama Dablam Base Camp, this classic trek allows you to trace the path of the first Everest conquerors of 1953. Ocassionally, you’ll find yourself on trails not even marked on maps, setting this journey apart from conventional Everest itineraries. The lodges you’ll stay in are traditionally built and offer the best facilities in town, including private bathrooms, hot showers, comfortable beds with hot water bags or electric blanket, and a variety of hygienic meals. These comforts, found in such remote locations, will enhance your trekking experience. In this mystical land of the Sherpas, you’ll hear tales of the yeti in the evenings, learn about Sherpa culture and Buddhism, and wake up to breathtaking views of snow-capped mountains. This is an adventure you’ll cherish for a lifetime.
Typical Day with Mystic Himalaya Trekking
Our trekking day commences with a morning delivery of tea, coffee, or hot chocolate to your room by your assistant guide. This is followed by a warm washing water bowl brought to your room. Then you will have a time to organize, packing essential items for the day into your day pack, including sunglasses, sunscreen, sun hat, mobile phone, camera, cash, passport, rain jacket, rain pant, day pack cover, fleece jacket, water bottle, and optional snacks. Once organized, leave your duffel bag outside your room for collection by our staff. We will give you an hour to prepare your duffel bag, and breakfast will be served in the main dining hall.
Our breakfast begins with hot porridge with milk and honey, accompanied by tea or coffee. This is followed by your choice of eggs with bread, butter, and jam. While you enjoy your breakfast, our porters head to the next campsite, aiming to reach it before the group. After breakfast, we recommend some stretching before hitting the trail. Ensure you haven't left anything in the lodge by thoroughly checking your room before departure, although our staff also conducts a final check. Our lead assistant guide will call "Zum Zum" in Nepali, meaning 'Let’s Go,' and we embark on a scenic stroll under the care of our reliable staff.
After approximately 4 hours of walking, we pause for lunch amidst nature's beauty, offering breathtaking mountain views. In higher elevations, most days involve lunch and camping due to rapid elevation gain. If the day is longer, we trek for 2 to 3 hours after lunch before checking into our lodge to rest. At 4 pm, tea is served with biscuits. A bowl of warm washing water is also provided in the afternoon, either before or after tea. Spend time with the group or our staff, listening to their stories. Dinner is served at 6:30 pm, beginning with a hot bowl of soup with snacks, followed by the main course and dessert. Hot drinks are offered five times a day to ensure you stay adequately hydrated. After dinner, our staff provides hot water bags to keep you warm during the night and refills your water bottle. This concludes our day.
Useful Info
Your stay in Kathmandu will be at the prestigious Kathmandu Guest House or Malla Hotel, offering deluxe rooms on a bed and breakfast basis. If you opt for a single room, inquire about a single supplement.
Anticipate a remarkable experience at carefully selected lodges during the Amadablam Base Camp trek. The lodges adhere to high hygiene standards and provide a diverse menu.
Meals on the trek follow a three-course pattern (starter, main course, and dessert), ensuring a balanced diet. With breakfast, lunch, and dinner prepared with attention to quality and hygiene.
Our organized vehicular transportation is reliable and punctual. Be prepared for potential flight delays due to weather conditions during domestic flights in Nepal.
Your trip leaders bring years of experience, providing a wealth of knowledge. They undergo rigorous training in wilderness first aid under the guidance of Dr. Jim Duff. Friendly, well-mannered, and proficient in English.
Porters are the backbone of trekking, and we take good care of them with fair incentives. Medical insurance is provided to all our staff.
Please take good care of the provided sleeping bags and down jackets. Once damaged, they become unusable. Given their expense, any damages may result in you paying the full amount.
Practice good hygiene. Wash hands before meals with soap or use sanitizer. Maintain a clean and healthy trek.
Walk in a single file on the trail, being considerate when encountering others. Give space to fellow trekkers, porters, and animals. Ensure you are not standing on the cliff side but on the wall side.
Secure your personal belongings. Lock your room when away, and double-check that everything is inside.
Kathmandu offers trekking gear shops where you can buy genuine items or reasonably good-quality locally made gear.
Promptly communicate any health concerns, especially related to altitude sickness, to your guide. This minimizes the risk of serious health issues.
Intensive medical kit, including altitude-related medicines, are carried on our Amadablam Base Camp trek. If needed and with your consent, we can provide available medications.
Protect your body from the cold wind, particularly at higher elevations, to prevent altitude-related issues.
Tipping at the end of the trip is appreciated. If you need guidelines, feel free to inquire for recommendations.
Enjoy your trek to Amadablam Base Camp, and feel free to reach out if you have any questions or concerns during your adventure!
Embark on a journey that epitomizes beauty amidst serene surroundings. This trek embodies the essence of romance in the heart of untamed nature. Once experienced, these memories will linger eternally, a testament to the trip's lasting allure.
Detail Itinerary
Upon arrival at the airport, our office representative will warmly greet you and facilitate your transfer to your hotel in Kathmandu. The remainder of the afternoon is yours to unwind, perhaps sampling some culinary delights or exploring the vibrant tourist hub of Thamel. Later in the evening, you'll reconvene with your guide for a comprehensive trek briefing. During this session, you'll receive essential gear including a sleeping bag, down jacket, and duffle bag. Following the briefing around 7 pm, we'll venture out for a delightful welcome dinner at a traditional Nepali restaurant, providing you with an opportunity to savor local cuisine. (Dinner included)
Your Accommodation Tonight
*Indulge in our Deluxe Room, offering a heightened level of comfort and luxury for an exceptional stay.*
Today's itinerary includes a captivating city tour of Bhaktapur, renowned for its medieval charm and rich cultural heritage. This ancient city is a treasure trove of religious monuments, traditional arts, and architectural wonders, evoking the ambiance of an open-air museum. After our enlightening exploration, we'll pause for a delectable lunch before embarking on a scenic drive to Mulkot. Nestled along the banks of the Sunkoshi River, our overnight accommodation awaits at Kwality Beach Resort. Here, guests can unwind with complimentary access to swimming pool and sauna facilities, ensuring a relaxing stay amidst nature's splendor. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Experience comfort in our private AC cottage room at Kwality Beach Resort, ensuring a tranquil and enjoyable retreat.*
We'll start our day early with a drive to Ramechap Airport, where we'll board a scenic flight to Lukla. This 20-25 minute journey offers breathtaking views of the mountains, including the majestic Mount Everest. Upon arrival in Lukla, our trekking staff will handle our luggage while we enjoy tea or coffee at a mountain lodge, taking in the sights and sounds of planes landing and taking off. It's the perfect opportunity to meet the staff who will accompany us throughout the trek.
As we disembark in Lukla, the beauty of nature unfolds before us, with Mount Kongde in the foreground and the formidable Chatrala Pass in the backdrop. Lukla, a quaint town dependent on tourism, is bustling with lodges, cafes, trekking shops, and local tea stalls. After refreshing drinks and organizing our gear, we set off on our trek through the vibrant Lukla town. At the village's end, we reach an entry point check post where our staff will assist in obtaining the TIMS Card and Trek Permit—remember to keep your passport handy for this process. Once we have our permits, our trail descends through enchanting rhododendron and oak trees.
The route takes us through the upper section of Chawrikharka Village, offering picturesque views of farmlands, vibrantly decorated houses, and stupas. Along the way, we encounter Mani Stones, Mani Walls, and prayer wheels—significant religious monuments in Buddhism. Spinning the prayer wheel clockwise and walking in the same direction is believed to bring good luck to the doers and all sentient beings. Passing through several villages, the trek unveils breathtaking mountain views.
Upon reaching Choplung Village, the sacred Mount Khumbila unfolds before us, standing as the most revered mountain in the Khumbu Valley for the Sherpas. The picturesque Dudh Koshi River gracefully flows down the valley, creating a captivating scene, perfect for taking photos.
After crossing Thado Khosi, our trail ascends steeply but briefly, leading us to Ghat Village, where we will spend the night at Everest Lodge. This village offers a serene and peaceful atmosphere, providing a pleasant overnight stay. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Relax in a cozy room complemented by an adjoining private bathroom for added comfort and convenience.*
Invoking blessings for our journey ahead, we begin by spinning a prayer wheel at the monastery. Guided by the gleaming white stupa, we follow the trail adorned with Mani Walls and Mani Stones, leading us towards the picturesque Phakding village. Along the way, we pass through enchanting forests of blue pine and rhododendron, dotted with Sherpa villages.
Traversing the Dudh Koshi River multiple times via thrilling suspension bridges adorned with colorful prayer flags, we encounter porters ferrying supplies to Namche Bazaar. The rhythmic flow of the river accompanies us as we continue through the valley, offering glimpses of snow-capped peaks like Kusum Kangaru and Thamserku.
Crossing the Dudh Koshi River at Benkar, we're treated to breathtaking vistas before arriving at Monjo, where we break for a delicious lunch. Afterward, we take some time to explore the charming sidewalks of Monjo village before settling in for the night at Mount Kailash Lodge. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Relax in a comfortable room with an adjoining private bathroom for added convenience.*
Today we enter Sagarmatha National Park, presenting our trek permit to the park officials. After the permit check post, our trail descends steeply, crossing a suspension bridge over the Dudh Koshi, arriving at the quaint village of Jorsale. Another suspension bridge awaits after Jorsale, marking the confluence of the Dudh Koshi and Bhote Koshi rivers. Here, a high suspension bridge leads us to a steep climb with switchbacks, offering the first viewpoint of the majestic Mount Everest.
From this vantage point, Namche Bazaar is merely 1.5 hours away, guiding us through a picturesque forest of pine and rhododendron. Namche Bazaar, a bustling trading hub and the capital of the Khumbu region, holds a rich history of Tibetan traders crossing the nearby border to sell their goods at the Namche market. While the market is now limited to local merchants, Namche retains its vibrant atmosphere. Across the valley to the southeast, the towering peaks of Thamserku and Kangtega provide a breathtaking backdrop.
Upon reaching Namche Bazaar, we'll enjoy lunch before embarking on an afternoon exploration of the Sherpa museum. This museum offers a glimpse into the traditional Sherpa lifestyle and boasts a captivating photography display by a local Nepalese naturalist. It serves as a treasure trove of insights into Sherpa culture, showcasing climbing history and featuring photographs of mountaineers, especially those who have summited Everest. After our museum visit, we return to our cozy retreat for the night at Hotel Namche. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Unwind in a spacious and inviting room, complete with an electric blanket for added warmth. This cozy retreat features an adjoining private bathroom for enhanced comfort and convenience.*
Today, we will embark on an optional acclimatization hike to the Everest View Hotel. Perched at a vantage point, this hotel offers unparalleled views of Mount Everest, Ama Dablam, and the surrounding peaks. The breathtaking scenery and expansive landscape exude a romantic allure that is truly mesmerizing. Take some time to enjoy the finest hot drinks, from masala tea to cappuccino, and indulge in delicious snacks at this stunning location.
After savoring the views and refreshments at the Everest View Hotel, we will descend back to Namche Bazaar. Overnight at Hotel Namche. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Unwind in a spacious and inviting room, complete with an electric blanket for added warmth. This cozy retreat features an adjoining private bathroom for enhanced comfort and convenience.*
Day 7 Trek to Tengboche (3,880m/12,729ft), Trek Distance - 9.2km/5.7m, Trek Duration - Approx. 6hrs.
Leaving Namche Bazaar, we begin our journey with a 20-minute climb up steep stone steps. The trail then contours around Syangboche Hill, offering stunning views of Everest, Ama Dablam, and the surrounding peaks. We continue along a gentle path that overlooks the Dudh Koshi gorge below, dotted with beautiful Sherpa villages on the hillsides.
As we progress, we pass by two stupas with views of Everest, one of which was built by the grandson of Tenzing Norgay. We reach Sanasa, a fantastic viewpoint for Everest and Ama Dablam, and a place where you can browse local souvenirs.
From Sanasa, the trail descends to the valley bottom at Phungi Tanga, where we stop for lunch. Afterward, we cross a suspension bridge and enjoy one of the most beautiful valley walks on earth, leading us through a fir forest. Here, we begin a steep climb to the renowned Tengboche Monastery, which was rebuilt after a fire in early 1989.
Tengboche Monastery is the spiritual center of the Khumbu region and a training center for new monks. The area is considered sacred, with no hunting or killing allowed. Expeditions to the world's tallest peaks traditionally stop here to receive blessings from the high lama. We will have time to visit the monastery, attend a ceremony for blessings performed by the monks, and then retreat to our lodge at Himalayan Lodge for the night. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Indulge in one of the finest panoramic views of Mount Everest, Lhotse, Nuptse, and Ama Dablam directly from your lodge window. Our cozy rooms offer a unique experience, complemented by convenient communal toilet facilities.*
Weather permitting, we will be treated to stunning views of Everest, Ama Dablam, and the surrounding peaks. The crisp morning air, paired with a steaming hot drink, allows you to fully appreciate the unparalleled beauty of the Himalayas—truly a once-in-a-lifetime experience.
Today is a short day, so we'll enjoy a leisurely start. The first part of our walk is an easy descent to Debuche village, nestled under a canopy of beautiful rhododendron forest. Debuche is well sheltered from the wind and offers stunning views of Ama Dablam. When Tengboche gets overcrowded with tourists, Debuche provides a peaceful alternative for an overnight stay. The village also features a nunnery.
From Debuche, our trail is straightforward until we reach the suspension bridge crossing the Imja Khola. From here, it's a gradual climb marked by some of the oldest stupas. Remember to walk on the left side of the stupas as a sign of respect. The views with a stupa in the foreground and Ama Dablam in the background make for stunning photos.
Our trail ascends continuously until we reach Pangboche Village, one of the oldest villages in the Khumbu Valley. After settling into our lodge and having lunch, we'll explore Upper Pangboche, where we'll visit the monastery and have the chance to see the legendary Yeti skull. After our exploration, we'll return to our lodge. Overnight at Shree Dewa Lodge. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Enjoy comfortable rooms with attached bathrooms, stunning views of the Himalayas, and the added comfort of electric blankets and hot showers.*
Today is a significant day as we hike to Ama Dablam Base Camp. This trek promises adventure, dedication, and awe-inspiring beauty, encapsulating the romanticism of Nepal and its Himalayas, creating lasting memories.
We begin our journey through terraced lands, descending to the Imja Khola where we cross a metal bridge. After the bridge, the trail ascends through rhododendron trees until we reach the first platform. From this vantage point, Pangboche village and the surrounding mountains present a stunning backdrop. The trail then climbs steeply to the second platform, offering uninterrupted views of Mount Pumori, Tabuche, Ama Dablam, and the surrounding peaks.
From here, it’s a gradual ascent to Ama Dablam Base Camp. Upon reaching the base camp, we find ourselves directly beneath the majestic Ama Dablam, with truly captivating views. In this serene haven, we'll enjoy a packed lunch and hot drinks, soaking in the Himalayan beauty. After capturing some memorable photos, we’ll descend back to our lodge in Pangboche.
Once we check into our lodge, there will be time for a hot shower. We'll then reflect on our adventurous day over a warm drink to celebrate. Overnight at Shree Dewa Lodge. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Enjoy comfortable rooms with attached bathrooms, stunning views of the Himalayas, and the added comfort of electric blankets and hot showers.*
Today we embark on one of the most spectacular walks on earth, following an off-the-beaten-path route towards Tengboche. We start by descending to the Imja Khola, crossing a metal bridge, and continuing downstream along the riverbank. Our trail then veers into the upper valley, crossing a small stream into yak pastures that offer some of the best views of Everest, Lhotse, Nuptse, and Ama Dablam.
We trace our way through stone-fenced walls, disappearing into a canopy of rhododendron and birch trees—a habitat for snow leopards, musk deer, and a variety of pheasants. After walking through this enchanting alpine forest, we reach Omaga Valley, a hidden gem of the Khumbu region with open views of Mount Kangtega.
Navigating through the valley, we cross a stream and traverse a forest of beautiful rhododendron trees before arriving at Tengboche for lunch. Post-lunch, we descend, crossing the Dudh Koshi River on a suspension bridge, followed by a climb to the small village of Kyanjuma. Overnight at Mountain Lodge. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Indulge in one of the finest panoramic views of Mount Everest, Lhotse, Nuptse, and Ama Dablam directly from your lodge window. Our cozy rooms offer a unique experience, complemented by convenient communal toilet facilities.*
Our trail contours around Syangboche Hill, passing two beautiful stupas that offer stunning views of the mighty Himalayas, including Everest, Lhotse, Nuptse, Amadablam, Thamserku, and more. This exposed trail provides uninterrupted views of the majestic peaks and remains gentle all the way to Namche Bazaar, where we will stop for lunch. You'll have some time to make a last-minute visit to Namche town for souvenir shopping.
After lunch, our trail descends to the high suspension bridge crossing the Dudh Khosi River. We will follow the riverbank, navigating the undulating trail to Jorsale after crossing the second bridge. Continuing onward, we cross a third bridge and finally arrive at Monjo. Here, we exit the Sagarmatha National Park gateway and check into our lodge. Overnight at Mount Kailash Lodge. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Relax in a comfortable room with an adjoining private bathroom for added convenience.*
Today marks the final day of our trek. As the saying goes, ‘what goes up must come down,’ and we will follow this principle in our itinerary. The walk from Monjo to Lukla is undulating, passing through several villages and crossing few suspension bridges. We will stop for lunch at Ghat, and afterward, it is only a three-hour walk to Lukla. Upon arrival, we will check into our lodge and enjoy a hot shower along with celebratory drinks. Overnight at La-Villa Lodge. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Experience the thrilling spectacle of planes landing and taking off from Lukla airport right from our lodge. Our rooms offer the convenience of a bedroom with an attached bathroom, complemented by the warmth of a cozy dining hall.*
We will rise early to catch our morning flight. After a quick breakfast, we head to the airport. Your guide will keep you informed about the flight timing and any schedule changes. Please be patient as flight timings may be subject to delays, primarily due to weather conditions. The flight to Ramechap is short and scenic, lasting about 20 to 25 minutes. Our staff will assist in getting your luggage to Lukla airport.
Upon reaching Ramechap, our vehicle will be ready to take us back to Kathmandu, a scenic 4.5-hour drive. We will stop for lunch at Dhulikhel on the way and continue the journey to Kathmandu. In the evening, we will gather for a farewell dinner. Overnight at Kathmandu Guest House. (Breakfast/Lunch/Dinner included)
Your Accommodation Tonight
*Indulge in our Deluxe Room, offering a heightened level of comfort and luxury for an exceptional stay.*
As per our itinerary, today marks the conclusion of your trip to Nepal. However, if you have the desire to further explore Nepal, there are numerous adventure and holiday activities available. Options include white water river rafting, Chitwan Jungle Safari, a trip to Pokhara to explore Himalayan holiday resorts, and exploring UNESCO World Heritage Sites in Kathmandu. These sites are conveniently located within a close proximity to your hotel. Enjoy your last night at Kathmandu Guest House. (Breakfast included)
Your Accommodation Tonight
*Indulge in our Deluxe Room, offering a heightened level of comfort and luxury for an exceptional stay.*
Leaving behind the cherished memories of the trek and the overall experience in Nepal, it's time to depart for Kathmandu International Airport for your homeward-bound flight. Our office representative will meet you at your hotel and transfer you to the airport. Safe travels! Until next time!
Cost Includes
• Arrival and departure transportation
• 3 nights’ twin/double sharing accommodation at Kathmandu Guest House on a bed and breakfast basis
• Welcome dinner in a traditional Nepali restaurant
• Trek Briefing
• Trek Map
• Half-day Bhaktapur sightseeing tour with a city guide
• Scenic drives from Kathmandu to Ramechap and vice versa
• Accommodation and lunch, dinner and breakfast at Kwality Beach Resort in Mul Kot.
• Domestic flights from Ramechap to Lukla and Lukla to Ramechap
• Your trip leaders flight from Ramechap to Lukla and Lukla to Ramechap
• Sagarmatha National Park Trek Permit
• TIMS (Trekkers Information Management System) card
• Knowledgeable and Friendly, English-speaking Trekking Guide
• Sherpas to assist you during the trek
• Reliable porters to carry your duffel bags
• All meals during the trek, including morning tea/coffee, 3-course breakfast, 3-course lunch, afternoon tea/coffee with biscuits, and 3-course dinner
• Warm washing water in the morning and in the afternoon
• Twin-sharing lodges along the trail with en suite and communal toilet facilities
• Comforting and rejuvenation complimentary hot shower
• Free use of -20-degree Mountain Hardware down sleeping bag, down jacket, and inner liner
• Hot water bag for warmth at higher elevations
• Boiled and filtered drinking water
• Toilet rolls
• Complimentary Mystic Himalaya Trekking duffel bag
• Comprehensive first aid medical kit
• All staff insurance
• Farewell dinner
Cost Excludes
• Costs associated with your international flights to and from Nepal
• Visa fees for entry to Nepal
• Visa extension costs
• Costs of medical examinations, vaccinations and any required medications
• Bar bills, laundry, telephone calls, and any other personal expenses
• Battery charging fees for electronic devices in the trek
• Extra expenses incurred if the trip is aborted due to health or personal issues
• Tipping at the end of the trip for the trek staff
• Lunch and evening meals in Kathmandu
• Costs associated with personal clothing and trekking equipment
• The cost of travel insurance
• Costs associated with optional activities like White Water River Rafting, Chitwan Jungle Safari, and Pokhara relaxation tour
• Charges incurred due to flight delays or cancellations beyond Mystic Himalaya's control
• Helicopter rescue expenses in case of an emergency
• Anything not explicitly mentioned in the trip cost included list
Equipments
Items Provided by Mystic Himalaya Trekking:
1. Sleeping Bag:
- Free use of Mountain Hardware sleeping bag rated for -20 temperature.
2. Down Jacket:
- Free use of Mountain Hardware down jacket rated for -20 temperature.
3. Inner Liner:
- Free use of thick inner liner to provide extra warmth during your sleep.
4. Duffel Bag:
- Complimentary, waterproof Mystic Himalaya Trekking Duffel bag.
5. Hot Water Bag:
- Free use of a hot water bag to keep your body warm during the night.
6. Washing Bowl:
- Free use of a washing bowl with warm water provided twice a day during the trek.
7. Fresh Towel:
- Free use of a fresh towel provided during lunch and dinner.
Personal Equipment Checklist:
1. Trekking Trousers:
- Two to three pairs should be enough.
2. T-Shirt:
- Two easy-dry half t-shirts, and one easy-dry long sleeve t-shirt.
3. Warm Thermal Underwear:
- Suitable for cold weather.
4. Fleece Jacket:
- To provide additional warmth.
5. Mid Layer Jacket:
To provide additional warmth.
6. Towel:
- Bring a small towel for personal use.
7. Wet Wipe:
- Useful for refreshing yourself during the trek.
8. Underwear:
- 5 pairs of underwear.
9. Waterproof Jacket and Pant:
- For protection against rain.
10. Rain Poncho:
- A poncho for added rain protection.
11. Day Pack Rain Cover:
- To keep your daypack dry.
12. Sturdy High Ankle Trekking Boots:
- Provide ankle support.
13. Trekking Socks:
- Five pairs of trekking socks.
14. Hat:
- Warm beanie for cold days and a sun hat for sun protection.
15. Buff:
- A versatile accessory for various uses.
16. Gloves:
- Warm insulated gloves and lighter ones for flexibility.
17. Sunglasses with UV Protection:
- Essential for eye protection.
18. Prescription glasses:
If required.
19. Sunscreen:
- High SPF sunscreen.
20. Chap Stick:
- To prevent dry lips.
21. Water Bottle:
- Bring a water bottle that tolerates heat.
22. Flashlight with extra batteries.
23. Mobile :
- Keep your mobile charged for communication. Although a signal is very spotty.
24. Camera (Optional):
- If you want to capture memories.
25. Mobile and camera charger
26. Portable Solar Panel (Optional):
- Useful for charging devices.
27. First Aid Kit:
- Include prescribed medications, bandages, pain relievers, antibiotics, lozenges, cold tablets, vitamin C, and altitude sickness medication.
28. Trekking Poles:
- For stability and support.
29. Backpack:
- 40 to 50 liters for your personal items.
30. Passport:
- Ensure you have your passport.
31. Cash:
- Carry some local currency for expenses and tipping.
32. Notebook and Pen (Optional):
- For personal notes.
33. Books to Read (Optional):
- If you enjoy reading.
34. Toiletries:
- Toothbrush, toothpaste, biodegradable soap, nail clippers.
35. Binoculars (Optional):
- For bird watching or distant views.
Be well-prepared and enjoy your trek with Mystic Himalaya Trekking!
Cost and Dates
Trip Start Date | Trip End Date | Price | Availability | Book |
---|---|---|---|---|
15th September, 2024 | 29th June, 2024 | US$US$2500 | Book Now | |
30th September, 2024 | 14th October, 2024 | US$US$2500 | Book Now | |
15th October, 2024 | 29th October, 2024 | US$US$2500 | Available | Book Now |
30th October, 2024 | 13th November, 2024 | US$US$2500 | Available | Book Now |
14th November, 2024 | 28th November, 2024 | US$US$2500 | Available | Book Now |
29th November, 2024 | 14th December, 2024 | US$US$2500 | Available | Book Now |
15th December, 2024 | 29th December, 2024 | US$US$2500 | Available | Book Now |
1st March, 2025 | 15th August, 2024 | US$US$2500 | Available | Book Now |
16th March, 2025 | 30th March, 2025 | US$US$2500 | Available | Book Now |
31st March, 2025 | 14th April, 2025 | US$US$2500 | Available | Book Now |
15th April, 2025 | 29th April, 2025 | US$US$2500 | Available | Book Now |
30th April, 2025 | 14th May, 2025 | US$US$2500 | Available | Book Now |
15th May, 2025 | 29th May, 2025 | US$US$2500 | Book Now |
Nepal Poon hill trek and city tour
For anyone considering doing a Nepal tour, we highly recommend Binoy Rai, the owner of Mystic Himalaya Trekking and Expedition. We were really impressed by the efficiency, courtesy and the caring attitude demonstrated by Binoy in handling all our questions in such an easy manner. We highly recommend them for any future travelling prospects.EBC 2018 – Amazing
I completed the Everest Base Camp trek with my wife and two great friends in October 2018. The trip was amazing with some of the best scenery on the planet. The Nepalese people are wonderful and so welcoming to visitors. Our trip and itinerary was perfectly put together by Binoy and the team at Mystic Himalaya and the trek superbly guided by Chogyal. This was my second EBC trek organized by Binoy and we’re already planning our return in 2020 to explore the Annapurna region. I highly recommend Mystic Himalaya Trekking and look forward to my next trek with them.Amazeballs
After my husband's 12 years of incessant nagging, I finally agreed to trek to Everest Base Camp. Having kept in contact with Binoy from his last trek 16 years ago, we had the privilege of trekking with Mystic Himalaya. The professionalism and care shown by the Mystic team was outstanding. From the moment we were picked up from the airport, to the moment we were dropped back, we were completely taken care of. Everything was so well organised, and our trekking crew, Chogyal, Pemba, Buddhi and Sujan were fantastic, every step of the way. We will definitely be back.Wonderful trip to Nepal
We recently went on a trek and tour with Mystic Himalaya Trekking. It was one of the most adventurous and fun trips we have ever been on. One of the owners and our trekking guide named Binoy was the absolute best. I can’t even begin to say how informative he was about the area and how he attended to our every need. He has his own personal crew that hauled our bags and they cooked all our meals. They were so delicious. I would recommend anyone considering going on a trek to Nepal to check them out. I can’t imagine anyone else could be better than they were. Thanks for a memorable and amazing trip.Absolutely the best Nepal Guides
My son and I had the privilege of trekking with Pranoy and Pemba in the Mustang district, and it was an amazing experience. What sets the Mystic Himalaya experience above other treks is the depth of cultural knowledge and history that the guides have to offer. In addition to breathtaking scenery, we got a fascinating look at the history, architecture, and culture of that region, presented by a guide who is articulate and very well-educated in his field. And let's talk about logistics. We managed to hit the tail end of the monsoon season and got a LOT of rain. With limited time (only one week), our Plan A was to fly to Jomsom and start trekking there. Since planes weren't flying (and didn't for 3 more days), Pranoy got us a driver. We drove for a day and were halted by a massive landslide. Pranoy came up with a new itinerary, and we got some spectacular hiking on our way to Jomsom. With each new "obstacle," Pranoy came up with a new plan and we had a superb trek. We were joking that we went through Plan A, Plan B, Plan C, etc. and were on Plan E by the end. Every bit of it was gorgeous and a lot of fun! With all of those changes, we felt safe and extremely well cared-for. Food was excellent -- supervised and sometimes prepared by Pemba. Accommodations were very comfortable and exceeded expectations. Best of all, Pranoy stayed in constant communication with locals and other guides to ensure our safety every step of the way. With this team, you are working with real professionals that have guided for National Geographic. I wouldn't trek with anyone else -- they are the best!Add a Review
Most Common FAQs
- Is Mystic Himalaya Trekking officially licensed for trekking activities?
- We're a trekking company registered with the Ministry of Tourism, Government of Nepal. Over the past seven years, we've been arranging holiday tours, treks and expeditions for our clients.
- How do I book a trip with you?
- To initiate the booking process, once you've chosen your preferred trip, complete the provided form and submit it to us. Following this, we'll guide you to make an advance deposit to our account. The remaining balance can be settled at least 30 days before the trip, or at least 15 days before if not possible earlier. Credit or debit card payments are accepted upon arrival with a 5% service charge. Cash payments in US dollars are also an option, ensuring notes are in good condition, without tears, pen marks, or sketching, and printed from the year 2000 onwards.
- How far in advance do I need to book?
- For a more secure arrangement, it's advisable to book at least 6 months in advance or even earlier. However, a comfortable booking window is 3 months prior to the trip. The advance deposit is crucial to ensure the reservation of your domestic flight tickets and hotel accommodations, particularly during peak seasons when availability is limited.
- When is the final payment due?
- The final payment is ideally due 30 days before the trip, or at least 15 days before if that's not possible. Payment methods include credit or debit card upon arrival, subject to a 5% service charge. Alternatively, cash payments in US dollars are accepted, with the condition that notes are free of tears, pen marks, or sketching. Notes printed before the year 2000 are not accepted in Nepal.
- Does your Guide and Staff speak English?
- Certainly, all our Group Leaders (Guides) are fluent in English, many holding university degrees. However, our porters and sherpas generally have a basic command of English.
- What are the equipments that you provide for the trek?
- We provide essential trekking equipment, including a warm sleeping bag, down jacket, inner liner, and a waterproof duffel bag. For expeditions, we supply almost all the necessary climbing equipment.
- Generally how big the groups are?
- To ensure personalized service and comfort, we aim to keep our group sizes small. Typically, our larger groups consist of a maximum of 15 people, while the minimum is 2 individuals. However, we've successfully organized trips for up to 25 people. Additionally, we arrange private trips for individuals, even for just one person.
- Can I organize my own private group?
- Certainly, you can organize your own private group. We cater to private groups of friends and family, school and college groups, corporate organizations, and more. Whether it's 2 people or more than 50, we can accommodate various group sizes. For larger groups, we'll allocate additional staff to ensure everyone receives proper attention and service.
- What about family trips? I am planning to travel with my children.
- Certainly! We organize family trips and have specially designed itineraries suitable or children. Whether you prefer lodge treks or camping treks, we can tailor the experience to meet your family's needs. Feel free to reach out to our experts for more details and assistance with planning.
- Are there any age limits?
- There are no specific age limits for traveling in Nepal. We've accommodated trekkers as young as 7 years old and as old as 75 years old. The suitability depends on the trekking destination and altitude. Nepal offers a variety of trekking options, from lowland treks with beautiful mountain views and rich local culture to challenging high-altitude treks. This diversity allows Nepal to cater to all groups of travelers.
- What are the activities done in a family trip?
- In a family trip, you can engage in various activities. These may include sightseeing tours in Kathmandu, short camping or lodge treks, staying at resorts in Kathmandu, Pokhara, or Bandipur for a relaxing experience with garden play and village views. Additionally, you can opt for activities like Everest mountain flight, river rafting, jungle safari, paragliding, and more to enhance your family adventure.
- What are the safety majors that you take for student groups?
- We prioritize top safety measures for student groups, drawing on our professionalism and experience. Our ability to handle various age groups, nationalities, and college groups comes from years of experience. We guarantee the best holiday experience for both school and college groups. For more detailed information, feel free to email us.
- Do you organize student group?
- Absolutely, we organize student groups with a strong emphasis on safety. Our leaders (Guides) undergo regular training, including Leadership and Medical courses, to stay updated. They are well-versed in local culture and traditions. Additionally, our cooks and staff receive specific training on hygiene and safety measures, ensuring a secure and enriching experience for student groups.
- What are the safety majors that you take for elderly people?
- For elderly individuals, we craft special itineraries considering their needs. In Nepal, we offer a wide range of trekking options, each with stunning mountain views and trails passing through enriching local villages. Even on popular treks like Everest Base Camp and Annapurna Base Camp, we extend the number of days for comfort. Our focus is on providing a personalized service to enhance your Nepal experience. We gather detailed information about your fitness and offer exercise advice before the trip. We organize both camping and lodge treks for the elderly, and now, luxury lodge and camping treks are also available. For more details, please email us.
- What kind of safety do you ensure for lady adventurists?
- For female adventurers, we prioritize safety by adhering to the guidelines set by the Ministry of Tourism of Nepal. Being registered with the Ministry of Tourism ensures that our programs follow stringent safety and security measures, providing a highly commendable level of assurance.
- How fit do I have to be for an adventure travel holiday?
- For an adventure travel holiday, a reasonable fitness level is essential, especially for trekking in Nepal. You should be prepared for 6 to 7 hours of walking daily in varying terrains of the Himalayas, including steep uphills, gradual climbs, flat sections and descents. Training should involve uphill walks in your hometown with a backpack weighing 5 to 6 kilos or climbing stairs with your back pack multiple times. Mountaineering expeditions require even higher fitness levels.
- Do I get a porter to carry my luggage in the trek?
- Absolutely, in all our trips, a designated porter will carry your duffel bag. Your day pack should only include essentials like your camera, sunscreen, sunglasses, sun hat water bottle, and one layer of warm clothing in case it gets cold. This ensures that your backpack weighs no more than 5 kilos during the trek.
- What level of comfort can I expect?
- The level of comfort varies based on the type of trek: 1. Lodge Trek: Lodges are carefully selected for a home like atmosphere. Twin-sharing rooms with western-style communal toilets. Hot shower available on request. Varied food menu from pizza to typical Nepali dishes. 2. Camping Trek: Personal chef, kitchen crew, and camping logistics provided. Quality three-course meals with extensive variety. Two styles: Lodge Camping (staying in local lodges with our personal chef-prepared food) and Tented Camping (sleeping in tents with our personal chef-prepared food). Mountain Hardware tents, folding chairs, dining and kitchen tents, and toilet tent with a seat provided. Comfort items include Dunlop mattress and sleeping pillow. 3. Luxury Trek: Stay in top-notch lodges representing the local culture. Spacious rooms with private bathrooms and mountain views. Exceptional hospitality and cuisine from efficient lodge chefs. Luxury tented camping trek options combining lodge and tented experiences. For more details on luxury trek options, feel free to email us.
- How safe is it?
- Your safety is our foremost priority. In the mountainous terrain, various life-threatening situations may arise, emphasizing the importance of choosing the right company. At Mystic Himalaya Trekking, our trip leaders are medically well-trained, highly experienced, and knowledgeable about mountain hazards. They are familiar with the areas you'll be visiting. Our hospitable and helpful staff is always there for you, and our strong relationships with the locals on the trail ensure continuous support and assistance.
- Do I need to take visa for my trip?
- If you are planning a trip to Nepal, you have a few options for getting a visa. You can apply online at least 15 days before your trip, providing your hotel address and a digital passport-size photo. Print the confirmation receipt, show it to the immigration officer with our passport, and pay the visa fee upon arrival. Alternatively, visit or send your passport to the nearest Nepalese embassy, or get a visa on arrival at the airport. The fees varry:$30 for a 15 day visa, $50 for 30 days, and $125 for 90 days.
- What vaccinations do I need?
- According to the World Health Organization, the main recommended vaccinations for Nepal include Hepatitis A, Typhoid, and Meningitis. Boosters for tetanus, Polio, Mumps , and Measles are also advised. Depending on your travel plans, consider inoculations against Japanese Encephalitis, Hepatitis B, and Rabies, particularly if you have young children, plan an extended stay, work in healthcare, or visit rural areas and the Terai region. It's highly recommended to carry insect repellent to avoid mosquito bites. Consult your doctor before traveling for personalized medical advice.
- Do I need to get travel insurance?
- Get travel insurance, especially one covering medical expenses, theft, and loss, is highly recommended for your trip to Nepal. Opt for a policy that includes upfront payments for hospital bills and helicopter evacuation in emergencies. If your policy doesn't offer direct payments to hospitals, keep records of all bills to later make a claim with your insurance company.
- What standard of hotels should I expect?
- You can expect high standards in hotel accommodations with Mystic Himalaya Trekking. We use well-rated and characteristic hotels, ensuring close proximity to UNESCO World Heritage Sites, some even within walking distance.
- While in trek what standard of accommodation and food should I expect?
- Lodges are meticulously chosen to offer a home-like atmosphere, providing twin-sharing rooms with western-style attached or communal toilets. Hot showers are available on request, and the food quality is enhanced, offering a variety of local, continental, and Chinese options. For camping treks, expect Mountain Hardware tents, or lodge accommodations with camping facilities. Tents come equipped with a Dunlop mattress, warm sleeping bag, inner liner, and sleeping pillow. Camping sites are strategically located for scenic views, and a personal chef and kitchen crew ensure three course meals with a focus on hygiene. In Luxury group experiences, you'll stay in top-notch lodges reflecting local culture. Enjoy spacious rooms with private bathrooms and mountain views. The hospitable lodge staff serves gourmet cuisine prepared by skilled chefs. There's an option for a luxury tented camping trek, combining lodge stays, and many luxury lodges feature beautiful gardens for recreation. Feel free to email for more information.
- I am a vegetarian or have special dietary needs, is that a problem?
- Not at all! We accommodate various dietary needs, including vegetarian, vegan, gluten-free, and considerations for allergies. Your specific dietary preferences or requirements will be taken into account during the trek, ensuring a comfortable and enjoyable experience for you.
- What are the provisions for safe drinking water in the trek?
- Providing properly boiled and filtered water for drinking is a priority in all our trips. Your safety and access to clean water are paramount for a positive trekking experience. If you have any more questions or specific concerns, feel free to ask!
- What about environmental impact?
- We are deeply committed to minimizing our environmental impact. Our practices include a strong emphasis on the protection and conservation of the Himalayan trails. We prioritize responsible disposal by enforcing anti-littering policies and promoting single-file walking during treks. Since 2020, we've taken a significant step by banning the use of all plastics, demonstration our commitment to environmentally conscious trekking. If you have further inquiries or want more details, feel free to reach out.
- What is included in my holiday?
- To provide you with a comprehensive experience, we strive to include as much as possible in your holiday package, aiming to minimize additional expenses. For detailed information on inclusions and exclusions, please refer to our 'What is Included/Excluded' page. If you have specific questions or need further clarification, feel free to ask!
- Are there any hidden extras and surcharges?
- Rest assured, there are no hidden extras or surcharges. For a detailed breakdown, please check our 'What is Included/Excluded' page to have a clear understanding of what is covered in your trip. If you have any specific concerns or questions, feel free to let me know!
- How much money do I need for the trip?
- For your daily expenses, consider carrying approximately US$30 per day for buying both alcoholic and non-alcoholic beverages during the trek. In cities like Kathmandu and Pokhara, budget around US$20 to 30 for each meal at reasonably good restaurants. Calculate the total based on $30 per day for the duration of the trek. If you plan to do shopping along the trail, you may need to carry extra funds. For more details, please refer to the 'What is Included/Excluded' section, and feel free to email us for further information.
- Should I need to tip the local guide and the porters?
- Tipping for your local guide and porters is a thoughtful gesture to appreciate their hard work. If you'd like more information or guidance on tipping practices, feel free to email us, and we'll provide further details.
- Will I be able to do any laundry?
- In cities like Kathmandu and Pokhara, laundry services are available for a fee, while on treks, you might find some facilities but self-laundry is common. Avoid washing heavy clothes at higher elevations due to extended drying times. For detailed inquiries, email for more information.
- Will I be able to take shower in the trek?
- You can expect shower facilities during your trek. The availability and type of showers may vary, ranging from hot showers in lodges to more basic options like bucket showers in remote areas. "However, we do not advise you to take a shower in higher elevations to avoid altitude-related issues."
- Can I bring gifts for the people in the villages?
- Bringing gifts for people in villages is a thoughtful gesture. Small, portable gifts are ideal, but consider logistics for larger items, possibly requiring an extra porter. Feel free to email us for more information.
- Can i sponsor the local community in building health posts and schools?
- Absolutely, sponsoring the construction of health posts and schools in remote areas is a commendable initiative. It can significantly improve the lives of the local communities, especially in regions lacking basic facilities. Mystic Himalaya Trekking is eager to support your efforts, and you can email us for assistance or more information. Your contribution can make a meaningful impact on these communities.
- What is the best season for trekking?
- The best seasons for trekking in Nepal are spring(March to May) and autumn (September to November). December is also favorable with clear weather and fewer crowds. Trekking in June to August is possible in rain shadow areas like Mustang and Dolpo. January and February are suitable for lower elevation treks, offering a quieter experience with fewer tourists. Each season has its unique appeal, so choose based on your preferences and the trekking region.
- Can we change the itinerary?
- Certainly, you can request changes to the itinerary, but it's crucial to inform us at least one month in advance. Our logistics and supplies are per-arranged, making last-minute changes challenging. Unforeseen factors like adverse weather, transportation issues, or political situations can affect the itinerary. Your group leader will assess such situations and prioritize your safety, taking necessary steps as needed.
- Is it possible to change the lodge if we do not like?
- The lodges we use on the trail are carefully handpicked and are the best ones. We do a booking at least a month in advance to make sure all our guests get the accommodation. So to change the lodge in a last minute is not possible.
- What kind of clothing should I wear while trekking?
- While trekking, wear comfortable layers, starting with a t-shirt and trousers. Mornings and evenings can be cooler, so bring a fleece jacket and woolen hat. Carry essentials like a rain jacket, rain pants, sun hat, sunglasses, and sunscreen in your back pack. Your trip leader will provide further guidance, and you can email us for more detailed information based on our specific trek and time of the year.
- In case of any emergency do you have rescue facilities?
- While we haven't faced major emergencies requiring helicopter rescue so far. Our meticulous planning and medically knowledgeable trip leaders aim to prevent altitude sickness and gastrointestinal issues. However, we do have strong connections with helicopter agencies, and if necessary, we can swiftly organize a rescue in case of emergencies. You safety remains our top priority.
- How do I prepare for high altitude treks?
- For those from mountainous areas, regular hikes with 5 to 6 kilograms on your back pack covering 8 to 10 kilometers, 4 to 5 times a week, will help. If you are from flat land, simulate trek conditions by walking a similar distance with weight and incorporating uphill and downhill steps for at least an hour. Additionally, consider using a staircase machine for training. This preparation builds stamina and endurance crucial for high-altitude treks.
- How do I train for trek?
- Training for a trek involves regular hiking exercises, carrying 5 to 6 kilograms in your back pack, covering 8 to 10 kilometers a day, 4 to 5 times a week. Include uphill and downhill steps in your routine, either outdoors or using a staircase machine. This helps build the stamina and strength necessary for trekking, ensuring you're well-prepared for the challenges of the journey.
- Will my cell phone work out of the capital city while I am trekking in the remote areas?
- Cell phone network coverage is generally good in most remote areas of Nepal, with NTC and NCELL being the major providers. You can easily purchase local SIM cards at Kathmandu airport or local shops. While coverage is reliable in many areas, be aware that there might be some locations where the network could be unavailable. It's advisable to have a local SIM for connectivity during your trek, and you can choose between NTC and NCELL based on your preferences.
- How will I recharge my phones or computer?
- Lodges along the trekking trail usually offer battery charging facilities, with a typical cost of $4 to $5 per hour. Another option is to bring a portable solar panel, providing a self sufficient way to recharge your devices during the trek. This ensures you have reliable power sources for your phones or computers while enjoying the journey.
- How often is a trip cancelled?
- All our trips are guaranteed to run, and once committed, there won't be any cancellations. We prioritize ensuring a smooth and reliable experience for our travelers, minimizing the likelihood of trip disruptions.
- How can I get more information?
- For additional information, please visit our website at www.mystichimalayatrekking.com. Feel free to send us an email with any specific inquiries, and we'll respond promptly to assist you further.
- What should I pack or where do I get the equipment check list?
- ou can find the equipment checklist on each trekking page by clicking on the "Equipment Check List" button. If you have further questions or need additional information, please don't hesitate to email us.
- How fun will be trekking and other adventures?
- Trekking in Nepal is a fulfilling experience, offering the beauty of nature, proximity to majestic mountains, cultural immersion, and the joy of making new friends. Beyond trekking, additional adventures like white-water river rafting, scenic mountain flights, private helicopter tour, and Chitwan Jungle Safari add to the excitement, making your journey a memorable and fun-filled adventure.
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