Everest Base Camp Trek

Based on 5 Reviews
  • Destination:Nepal
  • Total Duration:18
  • Start Point:Kathmandu
  • End Point:Kathmandu
  • Trip Grade:Challenging, Strenuous
  • Max Elevation:5545 m/ 18192 ft
  • Accommodation:Best Hand Picked Comfortable lodges
  • Transportation:Flight/Cars
  • Max Group Size:2 to 15 pax
  • Best Time:March, April, May/September, October, November
  • Trip Code:EBC100

Trip Highlights

• Exploring the medieval charm of Bhaktapur. Known for its profound religious and cultural heritage.
• Indulge in the utmost comfort of our deluxe rooms  at Kathmandu Guest House.
• A scenic mountain flight from Ramechap to Lukla and vice versa offering breathtaking views of the Himalayan landscape.
• Meticulous attention to detail, ensuring your safety, comfort, and satisfaction throughout your journey.
• Carefully curated food options, and the best hand picked lodging arrangements.
• Experiencing the Sherpa hospitality and knowing about their life through the eyes of Mystic Himalaya Trekking.
• Visiting the Sherpa Home and savoring traditional delights like Potato bread, known as “Rikikur” and enjoying a popular “butter tea” or “Su Cha.”
• Visiting the villages of Sherpa Mountaineers.
• Visiting the Tengboche Monastery and Pangboche Monastery and be a part of their ritual.
• Setting your footsteps at the base of  World's Tallest Mountain, Mount Everest.
Watch the sunrise over Mt. Everest from Kala Pattar (18,192 ft.), arguably the best view in the Himalayas!
• Tour Kathmandu and multiple UNESCO World Heritage sites. Learn about Buddhist and Hindu traditions.
• Hospitable and knowledgeable Mystic Himalaya Trekking staff.
 

 

 

Overview

The Everest Base Camp trek is a journey to the base of Mount Everest, the world’s tallest mountain, making it a dream destination for many, especially first-time trekkers in Nepal. The Everest Region attracts thousands of trekkers annually, with the main seasons of March/April and October/November witnessing crowded trails, challenging individual trekkers to find lodges.

This iconic trek meanders through picturesque Sherpa villages and monasteries within Sagarmatha National Park. The park is home to diverse wildlife, including red pandas, musk deer, snow leopards, and a variety of bird species. Designated as a UNESCO World Heritage site, it plays a crucial role in the ecological balance of the region.

The journey begins with exploration of the culturally rich Kathmandu Valley, where the warm hospitality and friendliness of the Nepalese leave a lasting impression. The trek kicks off with an exhilaration flight to Lukla, a gateway to Everest Base Camp. The trail is adorned with Buddhist prayer flags, spinning wheels, and Mani Stones inscribed with the sacred mantra ‘OM MANI PADME HUM.’

As trekkers ascend, they pass through suspension bridges over the Dudh Koshi and Imja rivers, witnessing the Sherpas’ ritual of tying prayer flags on bridges to carry their prayers to heaven. The aroma of burning juniper and snow rhododendron leaves adds a meditative touch to the journey.

Namche Bazaar, a bustling town in the Khumbu valley, offers stunning views of Everest, Lhotse, Nuptse, and Ama Dablam. Further exploration leads to Tengboche Monastery, Pangboche, and the scenic Pheriche valley. Acclimatization becomes crucial as the altitude increases, with the Himalayan Rescue Association assisting trekkers in Pheriche.

The trek highlights the sacred blessings of Khumbila, revered as the most powerful mountain God and reveals enchanting villages such as Khumjung and Khunde. The trail then takes you through the arid valley, leading to Thukla Pass where memorial sites for mountaineers are situated. Finally, the journey brings you to Gorekshep, a significant point on the way to Everest Base Camp, offering a unique blend of spiritual reverence and alpine exploration.

Accommodations in carefully selected lodges ensure comfort, hygiene, and a taste of both Nepalese and Western cuisines. The itinerary allows for a visit to Everest Base Camp and Kalapathar, providing trekkers with a sense of accomplishment. The descent includes a celebration in Namche Bazaar before returning to Lukla.

Mystic Himalaya Trekking prioritizes safety and quality service, offering a unique and exceptional experience for those who join this iconic journey. The lodges chosen for the trek reflect a commitment to providing the best service, with a focus on safety, hygiene, and hospitality. Join Mystic Himalaya Trekking for an unforgettable Everest Base Camp trekking experience.

Typical Day with Mystic Himalaya Trekking

Our trekking day commences with a morning delivery of tea, coffee, or hot chocolate to your room by our Sherpas. This is followed by a warm washing water bowl brought to your room. Then you will have a time to organize, packing essential items for the day into your day pack, including sunglasses, sunscreen, sun hat, mobile phone, camera, cash, passport, rain jacket, rain pant, day pack cover, fleece jacket, water bottle, and optional snacks. Once organized, leave your duffel bag outside your room for collection and packing by our staff. We will give you an hour to prepare your duffel bag, and breakfast will be served in the main dining hall.

Our breakfast begins with hot porridge with milk and honey, accompanied by tea or coffee. This is followed by your choice of eggs with bread, butter, and jam. While you enjoy your breakfast, our porters head to the next campsite, aiming to reach it before the group. After breakfast, we recommend some stretching before hitting the trail. Ensure you haven't left anything in the lodge by thoroughly checking your room before departure, although our staff also conducts a final check. Our lead assistant guide will call "Zoom Zoom" in Nepali, meaning 'Let’s Go,' and we embark on a scenic stroll under the care of our reliable staff.

After approximately 4 hours of walking, we pause for lunch amidst nature's beauty, offering breathtaking mountain views. Due to the high elevation in the Everest Region, most days involve lunch and camping due to rapid elevation gain. If the day is longer, we trek for 2 to 3 hours after lunch before checking into our lodge to rest. At 4 pm, tea is served with biscuits. A bowl of warm washing water is also provided in the afternoon, either before or after tea. Spend time with the group or our staff, listening to their stories. Dinner is served at 6:30 pm, beginning with a hot bowl of soup with snacks, followed by the main course and dessert. Hot drinks are offered five times a day to ensure you stay adequately hydrated. After dinner, our staff provides hot water bags to keep you warm during the night and refills your water bottle. This concludes our day.


Useful Info

Your stay in Kathmandu will be at the prestigious Kathmandu Guest House, offering deluxe rooms on a bed and breakfast basis. If you opt for a single room, inquire about a single supplement.

 
Anticipate a remarkable experience at carefully selected lodges during the Everest Base Camp trek. The lodges adhere to high hygiene standards and provide a diverse menu.
 
Meals on the trek follow a three-course pattern (starter, main course, and dessert), ensuring a balanced diet. With breakfast, lunch, and dinner prepared with attention to quality and hygiene.
 
Our organized vehicular transportation is reliable and punctual. Be prepared for potential flight delays due to weather conditions during domestic flights in Nepal.
 
Your trip leaders bring over 20 years of experience, providing a wealth of knowledge. They undergo rigorous training in wilderness first aid under the guidance of Dr. Jim Duff. Friendly, well-mannered, and proficient in English.
 
Porters are the backbone of trekking, and we take good care of them with fair incentives. Medical insurance is provided to all our staff.
 
Please take good care of the provided sleeping bags and down jackets. Once damaged, they become unusable. Given their expense, any damages may result in you paying the full amount.
 
Practice good hygiene. Wash hands before meals with soap or use sanitizer. Maintain a clean and healthy trek.
 
Walk in a single file on the trail, being considerate when encountering others. Give space to fellow trekkers, porters, and animals. Ensure you are not standing on the cliff side but on the wall side.
 
Secure your personal belongings. Lock your room when away, and double-check that everything is inside.
 
Kathmandu offers trekking gear shops where you can buy genuine items or reasonably good-quality locally made gear.
 
Promptly communicate any health concerns, especially related to altitude sickness, to your guide. This minimizes the risk of serious health issues.
 
Oxygen cylinders and an intensive medical kit, including altitude-related medicines, are carried on our Everest Base Camp trek. If needed and with your consent, we can provide available medications.
 
Protect your body from the cold wind, particularly at higher elevations, to prevent altitude-related issues.
 
Tipping at the end of the trip is appreciated. If you need guidelines, feel free to inquire for recommendations.
 

Enjoy your trek to Everest Base Camp, and feel free to reach out if you have any questions or concerns during your adventure!

 

Immerse yourself in the vibrant Sherpa culture, surrounded by stunning mountain vistas, including the mesmerizing Khumbu Ice fall, as you explore the base of the world’s tallest mountain, Mount Everest.

Detail Itinerary

Upon arriving in Kathmandu, your trip leader or office representative will greet you at the airport and transfer you to your hotel. The rest of the afternoon is free for you to relax. In the early evening, your duffel bag, sleeping bag, inner liner, and down jacket will be distributed, followed by a trek briefing. At 7 pm, there's a welcome dinner at a traditional Nepali restaurant-an excellent chance to bond with your fellow group members before the trip begins. Enjoy your overnight stay in Kathmandu at Kathmandu Guest House. (Dinner)
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*Indulge in our Deluxe Room, offering a heightened level of comfort and luxury for an exceptional stay.*

Today's agenda includes a captivating half-day sightseeing tour in the morning, exploring the medieval charm of Bhaktapur. Known for its profound religious and cultural heritage, Bhaktapur boasts ancient arts, rich religious values, cultural traditions, architectural marvels, and sculptures, creating an atmosphere akin to an open museum.
After a substantial breakfast, we check out of Kathmandu Guest House and proceed with sightseeing, pausing for lunch during the tour. Following lunch, a scenic drive takes us through ancient towns like Banepa and Dhulikhel, concluding with a 3.5-hour journey to Mulkot. Our overnight stay waits at Kwality Beach Resort, beautifully positioned along the bank of the Sunkoshi River, providing complimentary access to a swimming pool and sauna facilities for guests. (Breakfast/Lunch/Dinner included)
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*Experience comfort in our private AC cottage room at Kwality Beach Resort, ensuring a tranquil and enjoyable retreat.*

An early rise at 4 am marks the beginning of our day, heading to Ramechap airport for a flight to Lukla. The scenic 20 to 25 minutes journey ofers captivating mountain views, including the majestic Mount Everest. Upon landing in LUkla, our trekking staff takes charge of our luggage while we enjoy tea or coffee in a Mountain Lodge, taking in the sighs of planes landing and taking off. This is an opportune moment to meet the staff accompanying us throughout the trip.
As we tourch down in Lukla, the awe-inspiring beauty of nature unforlds, with Mounta Kongde greeting us in the front and the formidable Chatrala Pass behind. Lukla, a small town reliant on tourism, is filled with lodges, cafes, trekking shops, and local tea stalls.
Following drinks and organizing our gear from the duffel bag to our daypack, we set out on our trek, traversing the lively Lukla town. At the village's end, an entry point check post awaits, where our staff will assist you in obtaining the TIMS Card and Trek Permit—keep your passport handy for this process. With permits in hand, our trail descends through enchanting rhododendron and oak trees.

The route takes us through the upper section of Chawrikharka Village, offering picturesque views of farmlands, vibrantly decorated houses, and stupas. Along the way, we encounter Mani Stones, Mani Walls, and prayer wheels—significant religious monuments in Buddhism. Spinning the prayer wheel clockwise and walking in the same direction is believed to bring good luck for the doers and all sentient beings. As we pass through several villages, the trek unveils breathtaking mountain views.

Upon reaching Choplung Village, the sacred Mount Khumbila unfolds before us, standing as the most revered mountain in the Khumbu Valley for the Sherpas. The picturesque Dudh Koshi River flows gracefully down the valley, creating a captivating scene. This setting provides an ideal opportunity for some picture time to capture the beauty.

Post Thado Khosi, our trail ascends steeply, albeit for a brief period, leading us to Ghat Village where we will spend the night at Everest Lodge. This village offers a serene and peaceful atmosphere, providing a pleasant overnight stay. (Breakfast/Lunch/Dinner included)
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*Cozy room complemented by an adjoining private bathroom for added comfort and convenience.*

Our trek commences with a prayer wheel spin at the monastery, seeking good luck. The trail takes us through Mani Walls and Mani Stones, guided by the white glittering stupa toward Phakding village. Following the bank of the Dudh Koshi, we traverse this majestic river multiple times on thrilling suspension bridges adorned with prayer flags.

Encountering porters ferrying supplies to Namche Bazaar, we continue alongside the river valley, surrounded by the enchanting blue pine and rhododendron forest, especially captivating during spring when flowers bloom. Crossing the Dudh Koshi at Benkar, we catch glimpses of the snow peaks, Kusum Kangaru and Thamserku. A short walk brings us to Monjo, where we arrive in time for lunch.

Post-lunch, we explore some of the sidewalks of Monjo village before settling in for the night at Mount Kailash Lodge. (Breakfast/Lunch/Dinner included)
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*Room complimented by an adjoining private bathroom.*

A brief stroll leads us to the Sagarmatha National Park entry point, where we present our trek permit to the National Park officials. The trail descends steeply, and we cross a suspension bridge over the Dudh Koshi, arriving at Jorsale village. Crossing another suspension bridge after Jorsale brings us to the confluence of two major rivers, Dudh Koshi and Bhote Koshi. Here, a high suspension bridge awaits, and a steep climb with switchbacks takes us to the first viewpoint of Mount Everest. Weather permitting, a glimpse of Mt. Everest awaits us.

From this point, Namche Bazaar is only 1.5 hours away, leading us through a beautiful pine and rhododendron forest. Namche Bazaar, a thriving trading town and the capital of the Khumbu region, has a rich history of Tibetan traders crossing the nearby Tibetan border to sell their goods at the Namche market. Although now limited to local merchants, Namche retains its prosperity. Just across the valley to the southeast, the impressive peaks of Thamserku and Kangtega stand tall.

Upon reaching Namche Bazaar, we'll have lunch, and in the afternoon, we'll explore the Sherpa museum. This museum showcases the traditional Sherpa lifestyle and features a fantastic photography display by a local Nepalese naturalist. It provides insights into the rich Sherpa culture, exhibits climbing history, and displays pictures of mountaineers, especially those who have conquered Everest. After our museum visit, we return to our lodge for the night at Hotel Namche. (Breakfast/Lunch/Dinner included)
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*Envision spacious and inviting room, thoughtfully appointed with electric blanket for warmth. This cozy retreat is complemented by an adjoining private bathroom for added comfort and convenience.*

Taking a day to acclimatize to the altitude of 3,450 m, we'll stay in Namche Bazaar, allowing our bodies to adjust. This vibrant village offers wonderful shops, interesting vendors, delightful food, and stunning views of the surrounding mountains. An early hike to Everest View Hotel (3,880m/12,729ft), before clouds settle in, provides climbers with spectacular Himalayan views of Mount Everest, Lhotse, and the beautiful Mount Ama Dablam.

Everest View Hotel is a perfect spot for enjoying some of the best hot drinks, ranging from Masala Tea to Cappuccino, along with mouthwatering snacks. Don't forget to carry some money for these treats. We spend the night at Hotel Namche. (Breakfast/Lunch/Dinner included)
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*Create a snug haven with a view of Mount Kongde and Namche Bazaar. The room is thoughtfully designed, featuring an electric blanket for added warmth. Enhancing the experience is an attached private bathroom, completing this inviting retreat.*

 

Starting with a steep climb for 20 minutes, the trail then contours around Syangboche Hill, offering some of the most magnificent views on earth. From this vantage point, Monjo Village, where we began our journey a few days ago, is visible below. A deep gorge draining the Dudh Koshi down the valley provides a spectacular backdrop, truly captivating the eyes.

Upon reaching the top of Namche Bazaar, the trail undulates with a gentle walk, providing excellent photo opportunities. Passing through two stupas overlooking Mt. Everest, one built by the Grandson of Tenzing Norgay, we reach Sanasa, offering a great viewpoint of Everest and Ama Dablam. Sanasa also has a display of souvenirs for sale, making it a good pit stop.

After Sanasa, the trail descends to the valley bottom at Phungi Tanga, where we stop for lunch. Post-lunch, we cross a suspension bridge, experiencing one of the most beautiful valley walks on earth, leading to a fir forest. Here, we begin a steep climb to the site of the famous Tengboche Monastery, which was destroyed by fire in early 1989 and has since been completely rebuilt.

Tengboche Monastery serves as the spiritual center of the Khumbu and a training center for new monks. The area is considered holy, and no hunting or killing is allowed. Expeditions to the world's tallest peaks traditionally stop here to receive the blessing of the high lama. We'll have time to visit the monastery, attend a ceremony for blessings performed by the monks every morning and afternoon, and then retreat to our lodge at Himalayan Lodge for the night. (Breakfast/Lunch/Dinner included)
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*Indulge in one of the finest panoramic views of Mount Everest, Lhotse, Nuptse, and Amadablam directly from your bedroom window. Our cozy rooms offer a unique experience, complemented by convenient communal toilet facilities.*

Descending from Tengboche through the beautiful rhododendron forest, home to a rare musk deer and an elusive snow leopard, we walk under the canopy of trees until we reach Debuche village. Debuche houses a nunnery and offers stunning views of Amadablam—one of the best along the trail. The path flattens until we reach a suspension bridge crossing the Imja Khola, a potential spot to witness Himalayan Mountain Goats on the rocky cliffs. The view of Mount Amadablam from the bridge is spectacular.

 
After crossing the bridge, the trail ascends steeply to one of the oldest stupas. The view of the stupa in the front and Mount Amadablam in the background is amazing, likely making it a picture-perfect moment. Continuing the trek to Pangboche, the hike along the Imja Khola is scenic. At the top of the ridge, AmaDablam and the massive Mount Everest hover majestically above. We stop for lunch at Somare, offering a nice spot overlooking Amadablam and Thamserku.
 

Post-lunch, we ascend gradually above the Imja Khola, contouring up the valley side, crossing the Khumbu river, and turning up the Khumbu Valley to reach the picturesque village of Pheriche. Our overnight stay is at Edelweiss Lodge. (Breakfast/Lunch/Dinner included)
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*Our Pheriche Lodge stands out as the epitome of meticulous care. The pristine dining hall serenades you with soothing music every evening, creating an ambiance of tranquility. Enjoy the comfort of rooms equipped with attached bathrooms for an elevated stay.*

 

Today, we adhere to the acclimatization rest day routine, exploring the beautiful village of Pheriche. The picturesque view of Amadablam in the south, Lobuche in the north, and Tabuche and Cholatse in the west adds to the charm of the place. Following your guide's advice, you may opt for an acclimatization hike to Nagarjung Hill, offering stunning views of the Khumbu mountains, including Makalu. During the hike, a new perspective of the Chukung Valley overloaded with a sea of mountains will unfold.

After the hike, we descend to our lodge for lunch. In the afternoon, you have the option to attend the Acute Mountain Sickness talk delivered by the High Altitude Doctors. Our overnight stay is at Edelweiss Lodge. (Breakfast/Lunch/Dinner included)
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*Indulge in comfort with our rooms featuring attached bathrooms. The dining hall offers a breathtaking panorama of Mount Amadablam and the picturesque Pheriche Valley, ensuring a dining experience immersed in natural beauty.*

Following the Khumbu Valley with stunning mountain views, we bid farewell to Amadablam and welcome the presence of Tabuche and Cholatse on our left as we make our way towards Lobuche. The path is gentle, taking us through Yak Pasture land, occasionally crossing small rivulets. The mountain air is filled with the refreshing aroma of juniper on the ground, creating a serene atmosphere. Passing several Yak huts enclosed by stone walls, our trail gradually climbs until it meets the confluence of two trails, Pheriche and Dingboche, merging together.

Crossing the Khumbu Khola on a metal bridge, we soon arrive at Thukla, a popular spot for trekkers to pause for hot drinks or lunch before the final push to Lobuche. Beyond Thukla, a steep climb leads us to the memorial place, marked by memorial stones for mountaineers like Babu Chiri Sherpa, Rob Hall, Scott Fisher, and others who lost their lives climbing mountains, especially Everest. Taking a moment to rest at this memorial, blessed with beautiful mountain views, we continue towards Lobuche.

As we proceed, the scenery becomes more rugged, and the air grows thinner, reminding us of the high-altitude nature of the region. Arriving in Lobuche, we are welcomed by a stunning panorama of snow-capped peaks. After lunch, in the afternoon, we have the option to embark on a hike gaining some altitude before returning to our lodge. Our stay at Lobuche is at Eco Lodge. (Breakfast/Lunch/Dinner included)
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*Discover one of Lobuche's premier lodges, boasting a warmly inviting dining hall. Our cozy rooms provide easy access to communal bathrooms, ensuring a comfortable and convenient stay.*

Our day commences with a flat trail, featuring gentle undulations as we walk along the bank of the Khumbu glacier. The stunning view of Nuptse and Lhotse peaks accompanies us on the right, while the magnificently beautiful Pumori stands ahead. The flat trail extends until the first uphill climb, and from here, we encounter major undulations on the bouldery trail. During peak trekking seasons, you might encounter tourist and yak traffic jams on these narrow trails.

Approximately 3.5 hours from Lobuche, we reach Gorekshep, nestled under the snow-covered summit of Pumori and the sheer west face of Nuptse. Upon reaching Gorekshep, our first task is to check into our lodge. After settling in, we have a light lunch before embarking on the 3-hour journey to Everest Base Camp. The return journey to Gorekshep takes an additional 2 hours.

The trail from Gorekshep contours along the valley side, leading to the moraine of the Khumbu Glacier. The trail becomes vague and weaves between mounds of rubble, so it's essential to keep an eye on Sherpa guides and fellow trekkers during this section.

During spring, Everest climbers are stationed at the Base Camp for two months, adding vibrancy and life to the surroundings. Everest Base Camp, surrounded by awe-inspiring mountain views, especially the treacherous Khumbu Icefall, offers a sense of victory and self-accomplishment. After soaking in the breathtaking scenery, we return to Gorekshep for an overnight stay at Snowland Lodge. (Breakfast/Lunch/Dinner included)
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*Embrace the rustic charm of our cozy rooms, perfectly situated in an ambient setting that offers unparalleled views of the mountains, including the majestic Mount Pumori. Experience warmth in our inviting dining hall, complemented by the convenience of communal bathrooms at our lodge.*

In the crisp morning, we embark on a climb to Kalapathar to witness the mesmerizing sunrise view of Everest and the surrounding mountains. The summit of Kalapathar offers a magnificent close-up view of Everest, providing a bird's eye perspective of Everest Base Camp and the Khumbu Icefall. Celebrating this breathtaking experience, we enjoy snacks and hot drinks at the top of Kalapathar and spend some time capturing the scenery before descending to Gorekshep for breakfast.

After breakfast, our descent continues, taking us first to Lobuche and then to Thukla. We pause at Thukla for lunch and stay overnight at Thukla Guest House. (Breakfast/Lunch/Dinner included)
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*Unwind in our cozy rooms with access to a communal bathroom, complemented by the inviting ambiance of a warm dining hall. Immerse yourself in the breathtaking spectacle of Mount Cholatse and Amadablam from our lodge.*

Today marks an easy day with a predominantly downhill trail, allowing us to start at a relaxed 9 am. We begin by crossing the Khumbu Khola on a metal bridge and soon reach the intersection of two trails. Opting for the lower trail leading to Pheriche, we traverse stone summer huts and yak pasture land, eventually arriving in Pheriche. Continuing our descent, we re-cross the Khumbu Khola on a metal bridge before facing a steep climb to a pass that guides us to Somare and Pangboche.

The view from the pass is stunning, with Amadablam in the forefront and Khangtega and Thamserku surrounding the landscape. Our trail descends to Somare and then to Pangboche, where we stop for lunch. For those interested, a detour to Upper Pangboche Village offers a glimpse of one of the oldest Sherpa Villages in the Khumbu Valley. In this village, one of the oldest monasteries is preserved, featuring a unique display of the very rare Yeti Skull.

After Pangboche, our trail descends further to Imja Khola, where we cross a suspension bridge. Moving through a beautiful Rhododendron and Birch forest, occasionally catching a view of Tengboche in the distance, we reach Debuche. The trail climbs steeply for half an hour, leading us to Tengboche, where we stay overnight at Himalayan Lodge. (Breakfast/Lunch/Dinner included)
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*Embrace comfort in our cozy rooms offering spectacular mountain views. Immerse yourself in the inviting ambiance of our warm dining hall for a delightful experience.*

Depending on your time and mood, you may choose to visit Tengboche Monastery to attend the morning ritual, which typically begins at 6 am. Alternatively, you can opt to capture a picture of Tengboche Monastery with Mount Amadablam and Everest in the background. Following breakfast, we start leisurely and plan to head to Namche Bazaar for lunch.

 
The initial part of the walk descends to the valley bottom at Phunki Tanga. This trail can become quite dusty, so it's advisable to wear a buff to protect yourself. We walk through a beautiful canopy of rhododendron and pine forest, crossing a suspension bridge over the Dudh Khosi River at the valley bottom. After the bridge, our trail climbs steeply to Kanjuma. From here, it's only a 2-hour hike to Namche Bazaar.
 

The view becomes increasingly scenic as we follow the stretch from Kanjuma to Namche hill, offering a farewell to Everest and the surrounding mountains before descending to Namche Bazaar. Upon reaching Namche, we check into our lodge, and after enjoying lunch, you can refresh yourself with a hot shower and relax your weary legs. In the afternoon, feel free to explore cafes, indulge in shopping for souvenirs, or visit some of the cool bars in Namche. Our centrally located lodge makes it easy to access the town. Overnight at Hotel Namche. (Breakfast/Lunch/Dinner included)
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*Experience comfort with rooms equipped with electric blankets for warmth. Each room is thoughtfully designed, featuring an attached private bathroom for your convenience.*

 

Today, we set our sights directly on Lukla, and the long hike should be less intimidating as our bodies are now well acclimatized to lower elevations. Departing from Namche Bazaar, our trail descends through Rhododendron and Pine forests. Weather permitting, you may catch a final glimpse of Everest from Toph Danda. The trail continues its descent to the High Suspension Bridge, where we cross Dudh Koshi, encountering the confluence of two rivers, Dudh Koshi and Bhote Koshi.

 
The trail flattens briefly before we cross and re-cross the river on suspension bridges until we reach the Sagarmatha National Park entry point at Monjo Village. Here, we must show our Trek Permit and TIMS Card to the officials. Leaving Monjo, the trail undulates until we reach Phakding village for lunch. After lunch, the trail continues its undulating path until we reach Chawrikharka. A steep climb from here brings us to Lukla Village. Our lodge for the night is conveniently located next to the airport, providing easy access for our flight to Ramechap the next day.
 

Upon reaching our lodge, you can enjoy a hot shower and relax your weary legs. Celebrate with a drink with our staff, followed by the last dinner of the trek. Overnight at La-Villa Lodge. (Breakfast/Lunch/Dinner included)
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*Enjoy the thrilling spectacle of planes landing and taking off from Lukla airport right from our lodge. Our rooms offer the convenience of a bedroom with an attached bathroom, complemented by the warmth of a cozy dining hall.*

 

We will rise early to catch our morning flight. After a quick breakfast, we head to the airport. Your guide will keep you informed about the flight timing and any schedule changes. Please be patient as flight timings may be subject to delays, primarily due to weather conditions. The flight to Ramechap is short and scenic, lasting about 20 to 25 minutes. Our staff will assist in getting your luggage to Lukla airport.

Upon reaching Ramechap, our vehicle will be ready to take us back to Kathmandu, a scenic 4.5-hour drive. We will stop for lunch at Dhulikhel on the way and continue the journey to Kathmandu. In the evening, we will gather for a farewell dinner. Overnight at Kathmandu Guest House. (Breakfast/Lunch/Dinner included)
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*Indulge in our Deluxe Room, offering a heightened level of comfort and luxury for an exceptional stay.*

As per our itinerary, today marks the conclusion of your trip to Nepal. However, if you have the desire to further explore Nepal, there are numerous adventure and holiday activities available. Options include white water river rafting, Chitwan Jungle Safari, a trip to Pokhara to explore Himalayan holiday resorts, and exploring UNESCO World Heritage Sites in Kathmandu. These sites are conveniently located within a close proximity to your hotel. Enjoy your last night at Kathmandu Guest House. (Breakfast included)
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*Indulge in our Deluxe Room, offering a heightened level of comfort and luxury for an exceptional stay.*

Leaving behind the cherished memories of the trek and the overall experience in Nepal, it's time to depart for Kathmandu International Airport for your homeward-bound flight. Our office representative will meet you at your hotel and transfer you to the airport. Safe travels! Until next time!

Cost Includes

    • Arrival and departure transportations
    • 3 nights’ twin/double sharing accommodation at Kathmandu Guest House on a bed and breakfast basis
    • Welcome dinner in a traditional Nepali restaurant
    • Trek Briefing
    • Trek Map
    • Half-day Bhaktapur sightseeing tour with a city guide
    • Scenic drives from Kathmandu to Ramechap and vice versa
    • Accommodation and lunch, dinner and breakfast at Kwality Beach Resort in Mul Kot.
    • Domestic flights from Ramechap to Lukla and Lukla to Ramechap
    • Your trip leaders flight from Ramechap to Lukla and  Lukla to Ramechap
    • Sagarmatha National Park Trek Permit
    • TIMS (Trekkers Information Management System) card
    • Knowledgeable and Friendly, English-speaking Trekking Guide
    • Sherpas to assist you during the trek
    • Reliable porters to carry your duffel bags
    • All meals during the trek, including morning tea/coffee, 3-course breakfast, 3-course lunch, afternoon tea/coffee with biscuits, and 3-course dinner
    • Warm washing water in the morning and in the afternoon
    • Twin-sharing lodges along the trail with en suite and communal toilet facilities
    • Comforting and rejuvenation complimentary hot shower for 6 days
    • Free use of -20-degree Mountain Hardware down sleeping bag, down jacket, and inner liner
    • Hot water bag for warmth at higher elevations
    • Boiled and filtered drinking water
    • Toilet rolls
    • Complimentary Mystic Himalaya Trekking duffel bag
    • Comprehensive first aid medical kit with an oxygen cylinder
    • All staff insurance
    • Farewell dinner

Cost Excludes

• Costs associated with your international flights to and from Nepal
• Visa fees for entry to Nepal
• Visa extension costs
• Costs of medical examinations, vaccinations and any required medications
• Bar bills, laundry, telephone calls, and any other personal expenses
• Battery charging fees for electronic devices in the trek
• Extra expenses incurred if the trip is aborted due to health or personal issues
• Tipping at the end of the trip for the trek staff
• Lunch and evening meals in Kathmandu
• Costs associated with personal clothing and trekking equipment
• The cost of travel insurance
• Costs associated with optional activities like White Water River Rafting, Chitwan Jungle Safari, and Pokhara relaxation tour
• Charges incurred due to flight delays or cancellations beyond Mystic Himalaya's control
• Helicopter rescue expenses in case of an emergency
• Anything not explicitly mentioned in the trip cost included list

Equipments

Items Provided by Mystic Himalaya Trekking:

1. Sleeping Bag:
- Free use of Mountain Hardware sleeping bag rated for -20 temperature.

2. Down Jacket:
- Free use of Mountain Hardware down jacket rated for -20 temperature.

3. Inner Liner:
- Free use of thick inner liner to provide extra warmth during your sleep.

4. Duffel Bag:
- Complimentary, waterproof Mystic Himalaya Trekking Duffel bag.

5. Hot Water Bag:
- Free use of a hot water bag to keep your body warm during the night.

6. Washing Bowl:
- Free use of a washing bowl with warm water provided twice a day during the trek.

7. Fresh Towel:
- Free use of a fresh towel provided during lunch and dinner.

Personal Equipment Checklist:

1. Trekking Trousers:
- Two to three pairs should be enough.

2. T-Shirt:
- Two easy-dry half t-shirts, and one easy-dry long sleeve t-shirt.

3. Warm Thermal Underwear:
- Suitable for cold weather.

4. Fleece Jacket:
- To provide additional warmth.

5. Mid Layer Jacket:
To provide additional warmth.

6. Towel:
- Bring a small towel for personal use.

7. Wet Wipe:
- Useful for refreshing yourself during the trek.

8. Underwear:
- 5 pairs of underwear.

9. Waterproof Jacket and Pant:
- For protection against rain.

10. Rain Poncho:
- A poncho for added rain protection.

11. Day Pack Rain Cover:
- To keep your daypack dry.

12. Sturdy High Ankle Trekking Boots:
- Provide ankle support.

13. Trekking Socks:
- Five pairs of trekking socks.

14. Hat:
- Warm beanie for cold days and a sun hat for sun protection.

15. Buff:
- A versatile accessory for various uses.

16. Gloves:
- Warm insulated gloves and lighter ones for flexibility.

17. Sunglasses with UV Protection:
- Essential for eye protection.

18. Prescription glasses:
If required.

19. Sunscreen:
- High SPF sunscreen.

20. Chap Stick:
- To prevent dry lips.

21. Water Bottle:
- Bring a water bottle that tolerates heat.

22. Flashlight with extra batteries.

23. Mobile :
- Keep your mobile charged for communication. Although a signal is very spotty.

24. Camera (Optional):
- If you want to capture memories.

25. Mobile and camera charger

26. Portable Solar Panel (Optional):
- Useful for charging devices.

27. First Aid Kit:
- Include prescribed medications, bandages, pain relievers, antibiotics, lozenges, cold tablets, vitamin C, and altitude sickness medication.

28. Trekking Poles:
- For stability and support.

29. Backpack:
- 40 to 50 liters for your personal items.

30. Passport:
- Ensure you have your passport.

31. Cash:
- Carry some local currency for expenses.

32. Notebook and Pen (Optional):
- For personal notes.

33. Books to Read (Optional):
- If you enjoy reading.

34. Toiletries:
- Toothbrush, toothpaste, biodegradable soap, nail clippers.

35. Binoculars (Optional):
- For bird watching or distant views.

Be well-prepared and enjoy your trek with Mystic Himalaya Trekking!

Cost and Dates

Find Dates
Trip Start DateTrip End DatePriceAvailabilityBook
1st March, 202418th March, 2024US$3000Available Book Now
18th March, 20244th April, 2024US$3000Available Book Now
4th April, 202421st April, 2024US$3000Available Book Now
21st April, 20248th May, 2024US$3000Available Book Now
1st October, 202418th October, 2024US$3000Available Book Now
18th October, 20244th November, 2024US$3000Available Book Now
4th November, 202421st November, 2024US$3000Available Book Now
21st November, 20248th December, 2024US$3000Available Book Now

Nepal Poon hill trek and city tour

For anyone considering doing a Nepal tour, we highly recommend Binoy Rai, the owner of Mystic Himalaya Trekking and Expedition. We were really impressed by the efficiency, courtesy and the caring attitude demonstrated by Binoy in handling all our questions in such an easy manner. We highly recommend them for any future travelling prospects.
juanofdbucketliz,
Philippines

EBC 2018 – Amazing

I completed the Everest Base Camp trek with my wife and two great friends in October 2018. The trip was amazing with some of the best scenery on the planet. The Nepalese people are wonderful and so welcoming to visitors. Our trip and itinerary was perfectly put together by Binoy and the team at Mystic Himalaya and the trek superbly guided by Chogyal. This was my second EBC trek organized by Binoy and we’re already planning our return in 2020 to explore the Annapurna region. I highly recommend Mystic Himalaya Trekking and look forward to my next trek with them.
549scottw,
Sunshine Coast, Australia

Amazeballs

After my husband's 12 years of incessant nagging, I finally agreed to trek to Everest Base Camp. Having kept in contact with Binoy from his last trek 16 years ago, we had the privilege of trekking with Mystic Himalaya. The professionalism and care shown by the Mystic team was outstanding. From the moment we were picked up from the airport, to the moment we were dropped back, we were completely taken care of. Everything was so well organised, and our trekking crew, Chogyal, Pemba, Buddhi and Sujan were fantastic, every step of the way. We will definitely be back.
TryhardTravelBug,

Wonderful trip to Nepal

We recently went on a trek and tour with Mystic Himalaya Trekking. It was one of the most adventurous and fun trips we have ever been on. One of the owners and our trekking guide named Binoy was the absolute best. I can’t even begin to say how informative he was about the area and how he attended to our every need. He has his own personal crew that hauled our bags and they cooked all our meals. They were so delicious. I would recommend anyone considering going on a trek to Nepal to check them out. I can’t imagine anyone else could be better than they were. Thanks for a memorable and amazing trip.
Brad and Vicki Godfrey,

Absolutely the best Nepal Guides

My son and I had the privilege of trekking with Pranoy and Pemba in the Mustang district, and it was an amazing experience. What sets the Mystic Himalaya experience above other treks is the depth of cultural knowledge and history that the guides have to offer. In addition to breathtaking scenery, we got a fascinating look at the history, architecture, and culture of that region, presented by a guide who is articulate and very well-educated in his field. And let's talk about logistics. We managed to hit the tail end of the monsoon season and got a LOT of rain. With limited time (only one week), our Plan A was to fly to Jomsom and start trekking there. Since planes weren't flying (and didn't for 3 more days), Pranoy got us a driver. We drove for a day and were halted by a massive landslide. Pranoy came up with a new itinerary, and we got some spectacular hiking on our way to Jomsom. With each new "obstacle," Pranoy came up with a new plan and we had a superb trek. We were joking that we went through Plan A, Plan B, Plan C, etc. and were on Plan E by the end. Every bit of it was gorgeous and a lot of fun! With all of those changes, we felt safe and extremely well cared-for. Food was excellent -- supervised and sometimes prepared by Pemba. Accommodations were very comfortable and exceeded expectations. Best of all, Pranoy stayed in constant communication with locals and other guides to ensure our safety every step of the way. With this team, you are working with real professionals that have guided for National Geographic. I wouldn't trek with anyone else -- they are the best!
Lisa,

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Most Common FAQs

Is Mystic Himalaya Trekking officially licensed for trekking activities?
We're a trekking company registered with the Ministry of Tourism, Government of Nepal. Over the past seven years, we've been arranging holiday tours, treks and expeditions for our clients.
How do I book a trip with you?
To initiate the booking process, once you've chosen your preferred trip, complete the provided form and submit it to us. Following this, we'll guide you to make an advance deposit to our account. The remaining balance can be settled at least 30 days before the trip, or at least 15 days before if not possible earlier. Credit or debit card payments are accepted upon arrival with a 5% service charge. Cash payments in US dollars are also an option, ensuring notes are in good condition, without tears, pen marks, or sketching, and printed from the year 2000 onwards.
How far in advance do I need to book?
For a more secure arrangement, it's advisable to book at least 6 months in advance or even earlier. However, a comfortable booking window is 3 months prior to the trip. The advance deposit is crucial to ensure the reservation of your domestic flight tickets and hotel accommodations, particularly during peak seasons when availability is limited.
When is the final payment due?
The final payment is ideally due 30 days before the trip, or at least 15 days before if that's not possible. Payment methods include credit or debit card upon arrival, subject to a 5% service charge. Alternatively, cash payments in US dollars are accepted, with the condition that notes are free of tears, pen marks, or sketching. Notes printed before the year 2000 are not accepted in Nepal.
Does your Guide and Staff speak English?
Certainly, all our Group Leaders (Guides) are fluent in English, many holding university degrees. However, our porters and sherpas generally have a basic command of English.
What are the equipments that you provide for the trek?
We provide essential trekking equipment, including a warm sleeping bag, down jacket, inner liner, and a waterproof duffel bag. For expeditions, we supply almost all the necessary climbing equipment.
Generally how big the groups are?
To ensure personalized service and comfort, we aim to keep our group sizes small. Typically, our larger groups consist of a maximum of 15 people, while the minimum is 2 individuals. However, we've successfully organized trips for up to 25 people. Additionally, we arrange private trips for individuals, even for just one person.
Can I organize my own private group?
Certainly, you can organize your own private group. We cater to private groups of friends and family, school and college groups, corporate organizations, and more. Whether it's 2 people or more than 50, we can accommodate various group sizes. For larger groups, we'll allocate additional staff to ensure everyone receives proper attention and service.
What about family trips? I am planning to travel with my children.
Certainly! We organize family trips and have specially designed itineraries suitable or children. Whether you prefer lodge treks or camping treks, we can tailor the experience to meet your family's needs. Feel free to reach out to our experts for more details and assistance with planning.
Are there any age limits?
There are no specific age limits for traveling in Nepal. We've accommodated trekkers as young as 7 years old and as old as 75 years old. The suitability depends on the trekking destination and altitude. Nepal offers a variety of trekking options, from lowland treks with beautiful mountain views and rich local culture to challenging high-altitude treks. This diversity allows Nepal to cater to all groups of travelers.
What are the activities done in a family trip?
In a family trip, you can engage in various activities. These may include sightseeing tours in Kathmandu, short camping or lodge treks, staying at resorts in Kathmandu, Pokhara, or Bandipur for a relaxing experience with garden play and village views. Additionally, you can opt for activities like Everest mountain flight, river rafting, jungle safari, paragliding, and more to enhance your family adventure.
What are the safety majors that you take for student groups?
We prioritize top safety measures for student groups, drawing on our professionalism and experience. Our ability to handle various age groups, nationalities, and college groups comes from years of experience. We guarantee the best holiday experience for both school and college groups. For more detailed information, feel free to email us.
Do you organize student group?
Absolutely, we organize student groups with a strong emphasis on safety. Our leaders (Guides) undergo regular training, including Leadership and Medical courses, to stay updated. They are well-versed in local culture and traditions. Additionally, our cooks and staff receive specific training on hygiene and safety measures, ensuring a secure and enriching experience for student groups.
What are the safety majors that you take for elderly people?
For elderly individuals, we craft special itineraries considering their needs. In Nepal, we offer a wide range of trekking options, each with stunning mountain views and trails passing through enriching local villages. Even on popular treks like Everest Base Camp and Annapurna Base Camp, we extend the number of days for comfort. Our focus is on providing a personalized service to enhance your Nepal experience. We gather detailed information about your fitness and offer exercise advice before the trip. We organize both camping and lodge treks for the elderly, and now, luxury lodge and camping treks are also available. For more details, please email us.
What kind of safety do you ensure for lady adventurists?
For female adventurers, we prioritize safety by adhering to the guidelines set by the Ministry of Tourism of Nepal. Being registered with the Ministry of Tourism ensures that our programs follow stringent safety and security measures, providing a highly commendable level of assurance.
How fit do I have to be for an adventure travel holiday?
For an adventure travel holiday, a reasonable fitness level is essential, especially for trekking in Nepal. You should be prepared for 6 to 7 hours of walking daily in varying terrains of the Himalayas, including steep uphills, gradual climbs, flat sections and descents. Training should involve uphill walks in your hometown with a backpack weighing 5 to 6 kilos or climbing stairs with your back pack multiple times. Mountaineering expeditions require even higher fitness levels.
Do I get a porter to carry my luggage in the trek?
Absolutely, in all our trips, a designated porter will carry your duffel bag. Your day pack should only include essentials like your camera, sunscreen, sunglasses, sun hat water bottle, and one layer of warm clothing in case it gets cold. This ensures that your backpack weighs no more than 5 kilos during the trek.
What level of comfort can I expect?
The level of comfort varies based on the type of trek: 1. Lodge Trek: Lodges are carefully selected for a home like atmosphere. Twin-sharing rooms with western-style communal toilets. Hot shower available on request. Varied food menu from pizza to typical Nepali dishes. 2. Camping Trek: Personal chef, kitchen crew, and camping logistics provided. Quality three-course meals with extensive variety. Two styles: Lodge Camping (staying in local lodges with our personal chef-prepared food) and Tented Camping (sleeping in tents with our personal chef-prepared food). Mountain Hardware tents, folding chairs, dining and kitchen tents, and toilet tent with a seat provided. Comfort items include Dunlop mattress and sleeping pillow. 3. Luxury Trek: Stay in top-notch lodges representing the local culture. Spacious rooms with private bathrooms and mountain views. Exceptional hospitality and cuisine from efficient lodge chefs. Luxury tented camping trek options combining lodge and tented experiences. For more details on luxury trek options, feel free to email us.
How safe is it?
Your safety is our foremost priority. In the mountainous terrain, various life-threatening situations may arise, emphasizing the importance of choosing the right company. At Mystic Himalaya Trekking, our trip leaders are medically well-trained, highly experienced, and knowledgeable about mountain hazards. They are familiar with the areas you'll be visiting. Our hospitable and helpful staff is always there for you, and our strong relationships with the locals on the trail ensure continuous support and assistance.
Do I need to take visa for my trip?
If you are planning a trip to Nepal, you have a few options for getting a visa. You can apply online at least 15 days before your trip, providing your hotel address and a digital passport-size photo. Print the confirmation receipt, show it to the immigration officer with our passport, and pay the visa fee upon arrival. Alternatively, visit or send your passport to the nearest Nepalese embassy, or get a visa on arrival at the airport. The fees varry:$30 for a 15 day visa, $50 for 30 days, and $125 for 90 days.
What vaccinations do I need?
According to the World Health Organization, the main recommended vaccinations for Nepal include Hepatitis A, Typhoid, and Meningitis. Boosters for tetanus, Polio, Mumps , and Measles are also advised. Depending on your travel plans, consider inoculations against Japanese Encephalitis, Hepatitis B, and Rabies, particularly if you have young children, plan an extended stay, work in healthcare, or visit rural areas and the Terai region. It's highly recommended to carry insect repellent to avoid mosquito bites. Consult your doctor before traveling for personalized medical advice.
Do I need to get travel insurance?
Get travel insurance, especially one covering medical expenses, theft, and loss, is highly recommended for your trip to Nepal. Opt for a policy that includes upfront payments for hospital bills and helicopter evacuation in emergencies. If your policy doesn't offer direct payments to hospitals, keep records of all bills to later make a claim with your insurance company.
What standard of hotels should I expect?
You can expect high standards in hotel accommodations with Mystic Himalaya Trekking. We use well-rated and characteristic hotels, ensuring close proximity to UNESCO World Heritage Sites, some even within walking distance.
While in trek what standard of accommodation and food should I expect?
Lodges are meticulously chosen to offer a home-like atmosphere, providing twin-sharing rooms with western-style attached or communal toilets. Hot showers are available on request, and the food quality is enhanced, offering a variety of local, continental, and Chinese options. For camping treks, expect Mountain Hardware tents, or lodge accommodations with camping facilities. Tents come equipped with a Dunlop mattress, warm sleeping bag, inner liner, and sleeping pillow. Camping sites are strategically located for scenic views, and a personal chef and kitchen crew ensure three course meals with a focus on hygiene. In Luxury group experiences, you'll stay in top-notch lodges reflecting local culture. Enjoy spacious rooms with private bathrooms and mountain views. The hospitable lodge staff serves gourmet cuisine prepared by skilled chefs. There's an option for a luxury tented camping trek, combining lodge stays, and many luxury lodges feature beautiful gardens for recreation. Feel free to email for more information.
I am a vegetarian or have special dietary needs, is that a problem?
Not at all! We accommodate various dietary needs, including vegetarian, vegan, gluten-free, and considerations for allergies. Your specific dietary preferences or requirements will be taken into account during the trek, ensuring a comfortable and enjoyable experience for you.
What are the provisions for safe drinking water in the trek?
Providing properly boiled and filtered water for drinking is a priority in all our trips. Your safety and access to clean water are paramount for a positive trekking experience. If you have any more questions or specific concerns, feel free to ask!
What about environmental impact?
We are deeply committed to minimizing our environmental impact. Our practices include a strong emphasis on the protection and conservation of the Himalayan trails. We prioritize responsible disposal by enforcing anti-littering policies and promoting single-file walking during treks. Since 2020, we've taken a significant step by banning the use of all plastics, demonstration our commitment to environmentally conscious trekking. If you have further inquiries or want more details, feel free to reach out.
What is included in my holiday?
To provide you with a comprehensive experience, we strive to include as much as possible in your holiday package, aiming to minimize additional expenses. For detailed information on inclusions and exclusions, please refer to our 'What is Included/Excluded' page. If you have specific questions or need further clarification, feel free to ask!
Are there any hidden extras and surcharges?
Rest assured, there are no hidden extras or surcharges. For a detailed breakdown, please check our 'What is Included/Excluded' page to have a clear understanding of what is covered in your trip. If you have any specific concerns or questions, feel free to let me know!
How much money do I need for the trip?
For your daily expenses, consider carrying approximately US$30 per day for buying both alcoholic and non-alcoholic beverages during the trek. In cities like Kathmandu and Pokhara, budget around US$20 to 30 for each meal at reasonably good restaurants. Calculate the total based on $30 per day for the duration of the trek. If you plan to do shopping along the trail, you may need to carry extra funds. For more details, please refer to the 'What is Included/Excluded' section, and feel free to email us for further information.
Should I need to tip the local guide and the porters?
Tipping for your local guide and porters is a thoughtful gesture to appreciate their hard work. If you'd like more information or guidance on tipping practices, feel free to email us, and we'll provide further details.
Will I be able to do any laundry?
In cities like Kathmandu and Pokhara, laundry services are available for a fee, while on treks, you might find some facilities but self-laundry is common. Avoid washing heavy clothes at higher elevations due to extended drying times. For detailed inquiries, email for more information.
Will I be able to take shower in the trek?
You can expect shower facilities during your trek. The availability and type of showers may vary, ranging from hot showers in lodges to more basic options like bucket showers in remote areas. "However, we do not advise you to take a shower in higher elevations to avoid altitude-related issues."
Can I bring gifts for the people in the villages?
Bringing gifts for people in villages is a thoughtful gesture. Small, portable gifts are ideal, but consider logistics for larger items, possibly requiring an extra porter. Feel free to email us for more information.
Can i sponsor the local community in building health posts and schools?
Absolutely, sponsoring the construction of health posts and schools in remote areas is a commendable initiative. It can significantly improve the lives of the local communities, especially in regions lacking basic facilities. Mystic Himalaya Trekking is eager to support your efforts, and you can email us for assistance or more information. Your contribution can make a meaningful impact on these communities.
What is the best season for trekking?
The best seasons for trekking in Nepal are spring(March to May) and autumn (September to November). December is also favorable with clear weather and fewer crowds. Trekking in June to August is possible in rain shadow areas like Mustang and Dolpo. January and February are suitable for lower elevation treks, offering a quieter experience with fewer tourists. Each season has its unique appeal, so choose based on your preferences and the trekking region.
Can we change the itinerary?
Certainly, you can request changes to the itinerary, but it's crucial to inform us at least one month in advance. Our logistics and supplies are per-arranged, making last-minute changes challenging. Unforeseen factors like adverse weather, transportation issues, or political situations can affect the itinerary. Your group leader will assess such situations and prioritize your safety, taking necessary steps as needed.
Is it possible to change the lodge if we do not like?
The lodges we use on the trail are carefully handpicked and are the best ones. We do a booking at least a month in advance to make sure all our guests get the accommodation. So to change the lodge in a last minute is not possible.
What kind of clothing should I wear while trekking?
While trekking, wear comfortable layers, starting with a t-shirt and trousers. Mornings and evenings can be cooler, so bring a fleece jacket and woolen hat. Carry essentials like a rain jacket, rain pants, sun hat, sunglasses, and sunscreen in your back pack. Your trip leader will provide further guidance, and you can email us for more detailed information based on our specific trek and time of the year.
In case of any emergency do you have rescue facilities?
While we haven't faced major emergencies requiring helicopter rescue so far. Our meticulous planning and medically knowledgeable trip leaders aim to prevent altitude sickness and gastrointestinal issues. However, we do have strong connections with helicopter agencies, and if necessary, we can swiftly organize a rescue in case of emergencies. You safety remains our top priority.
How do I prepare for high altitude treks?
For those from mountainous areas, regular hikes with 5 to 6 kilograms on your back pack covering 8 to 10 kilometers, 4 to 5 times a week, will help. If you are from flat land, simulate trek conditions by walking a similar distance with weight and incorporating uphill and downhill steps for at least an hour. Additionally, consider using a staircase machine for training. This preparation builds stamina and endurance crucial for high-altitude treks.
How do I train for trek?
Training for a trek involves regular hiking exercises, carrying 5 to 6 kilograms in your back pack, covering 8 to 10 kilometers a day, 4 to 5 times a week. Include uphill and downhill steps in your routine, either outdoors or using a staircase machine. This helps build the stamina and strength necessary for trekking, ensuring you're well-prepared for the challenges of the journey.
Will my cell phone work out of the capital city while I am trekking in the remote areas?
Cell phone network coverage is generally good in most remote areas of Nepal, with NTC and NCELL being the major providers. You can easily purchase local SIM cards at Kathmandu airport or local shops. While coverage is reliable in many areas, be aware that there might be some locations where the network could be unavailable. It's advisable to have a local SIM for connectivity during your trek, and you can choose between NTC and NCELL based on your preferences.
How will I recharge my phones or computer?
Lodges along the trekking trail usually offer battery charging facilities, with a typical cost of $4 to $5 per hour. Another option is to bring a portable solar panel, providing a self sufficient way to recharge your devices during the trek. This ensures you have reliable power sources for your phones or computers while enjoying the journey.
How often is a trip cancelled?
All our trips are guaranteed to run, and once committed, there won't be any cancellations. We prioritize ensuring a smooth and reliable experience for our travelers, minimizing the likelihood of trip disruptions.
How can I get more information?
For additional information, please visit our website at www.mystichimalayatrekking.com. Feel free to send us an email with any specific inquiries, and we'll respond promptly to assist you further.
What should I pack or where do I get the equipment check list?
You can find the equipment checklist on each trekking page by clicking on the "Equipment Check List" button. If you have further questions or need additional information, please don't hesitate to email us.
How fun will be trekking and other adventures?
Trekking in Nepal is a fulfilling experience, offering the beauty of nature, proximity to majestic mountains, cultural immersion, and the joy of making new friends. Beyond trekking, additional adventures like white-water river rafting, scenic mountain flights, private helicopter tour, and Chitwan Jungle Safari add to the excitement, making your journey a memorable and fun-filled adventure.

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